When life gets too busy and stressful we need to find a way of connecting back with our centre. 

All the resources you need are within you and are available when you connect in with your Higher Self, your spiritual intelligence, and are rooted with Mother Earth and come back to your heart. I offer a range of free meditations below.


Meditations to Buy

Meditations to buy and keep are now available and when you subscribe to my newsletter you will be the first to hear about them.

Available now: 12:12 Soul Alignment Guided Healing Meditation Transmission

Others will include: Healing Your Inner Child / Connect with your Unicorn Guardian / Mother Mary Healing /Drum Journeys to connect with your Spirit Guides and Power Animals.

Let me know what new Healing Meditations you would like me to put on my recording list!  Contact me.

FREE Meditations to Download Now

Meditation to Harmonise and Align your Heart and Third Eye

(23 mins)

This will help clear and awaken your third eye, increasing your intuition and psychic vision and abilities. 

It brings harmony between your mind and heart, helping you to see the way forward with clarity. 

winter frost

Connect & Ground Meditation (20 mins)

Do you ever get that overwhelming feeling when you have too much going on in your life that you don’t know where to start?

Here is a short meditation that will help you to feel:

  • Connected to your power centre
  • Balanced and whole
  • Grounded, anchored and more energised
  • Peaceful and calm
  • Refreshed!

Meditation with the Dark Mother (33 mins)

This 33 minute guided Shamanic Journey will guide you lovingly and safely to gently rest with the Dark Mother who will help you to release and let go of old patterns, emotions, situations and habits that are ready to go. 

An ideal time to do this is on or around Samhain 31 October and any time during the winter months or when you want to work with your shadow.

The Cauldron or Holy Grail is closely associated with Samhain.  It is considered feminine and is the cosmic container for all life and death, of transformation and rebirth.

  • Create your Sacred Space.
  • Create a magical space in candlelight.
  • Make sure you have plenty of time after the Meditation to rest and relax.
  • You can do this either sitting or lying down.

Music Credit – Cave of Elders – A Soul Journey for Women by Carolyn Hillyer

fire and flames

Sacred Feminine Meditation (23 mins)

This 23 minute Guided Meditation will help you connect with your sacred feminine to help you feel:
  • a deeper connection to the wise woman within you
  • listen and understand your true needs and desires
  • listen to your deep knowing and intuition
  • relaxed and more balanced.
woman as a tree

Sign up today and receive your free gifts: 

A guided meditation & e-book: ’12 Top Tips for Soulful Living’

I offer you a loving space to gently guide you back home to your true self, to a place of clarity, inner knowing and peace. I specialise in empowering women to be all that you can be.

Sonraya Grace, Rainbow Light Weaver and Spiritual Teacher and

My regular email newsletter will help you feel strong and aligned to your passion and purpose.

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