Feminine Embodiment & Sensual Rebirth Retreat

St Nectan’s Glen, Cornwall, 15-17 May, New Moon

THIS RETREAT HAS NOW BEEN CANCELLED.

Awaken Your Feminine Sensuality

Are you ready to reawaken your primal feminine sensuality — to feel alive, radiant, and deeply connected to your body and spirit?

This retreat is an invitation to step into a sacred sanctuary of the feminine, held within the magical landscape of St Nectan’s Glen at the New Moon, under the watchful light of Venus, the Goddess of Love, radiance, and pleasure.

Rising higher in the western sky as the evening star just after sunset from 1 March through to the New Moon in Taurus on 16 May, Venus will act as a luminous beacon, guiding us to open to love, embodiment, and grounded pleasure.

Nestled at the top of the Glen overlooking the mossy trees, flowing waters, and sacred stillness of the Glen, you will be guided to awaken your sensual essence, nourish your body and soul, and ignite the deep life force that flows within you.

As your primal life force comes alive, you reconnect with your inner truth, passion, and desire — feeling vitality ripple through every aspect of your life: creativity, relationships, health, and purpose.

This retreat is your portal to return to your radiant feminine power, to feel fully embodied, and to carry the magic of sensual living into your everyday world.

Goddess Sculpture

Retreat Themes

In this nourishing weekend Retreat we invite you to deepen your connection and devotion to your feminine sensuality and authentic expression.  We invite you to:

  • Sacred Sensuality & Feminine Embodiment
    Reconnect with your body, voice, and feminine presence through movement, ritual, and playful practices that awaken your sensual aliveness.

  • Primal Life-Force & Sensual Awakening
    Explore and reawaken the deep sensual life force within — your primal life-force that fuels creativity, confidence, and pleasure.

  • Yoni Gateway Activation & Inner Lover Connection
    Practices to open the sacred gateway of your feminine essence, helping you connect with your inner lover, your feminine and masculine pathways, awaken pleasure pathways, and fully inhabit your sensual, embodied self.

  • Deep Connection with Nature, the New Moon & Venus
    Align with the rhythms of the land, water, and lunar cycle. Develop intimacy with your sensuality as it mirrors the beauty and vitality of the natural world.

  • Release & Alchemy through Love
    Let go of old fears, limiting stories, and ancestral patterns, allowing them to be transformed through the sacred energy of Eros’ love and the New Moon’s regenerative power.

  • Joyful Embodiment Through the Senses
    Explore playful and enlivening ways to awaken joy, pleasure, and vitality through touch, sight, sound, smell, and taste.

  • Sisterhood & Shared Awakening
    Experience the love and support of your sisters as we awaken, rise, and embody our feminine power together in sacred container.

Eros

‘The process of awakening Eros is an exploration of the powerful life force that is our true nature that ignites the flow of our love and passion, the source of our creativity and authentic expression.’

Sonraya Grace

What To Expect

  • Yoni Gateway Activation & Inner Lover Connection — guided practices to awaken sensuality, connect with your inner lover, and embody your sensual, feminine power.
  • Deepen intimacy with your sensuality and the natural world through movement, ritual, and immersive connection with St Nectan’s Glen.
  • Release old fears, stories, and ancestral patterns in ceremony and embodied practice, alchemised through Eros’ love and the New Moon’s regenerative energy.
  • Awaken joy and pleasure in your being using playful, multisensory experiences that engage touch, sight, sound, smell, and taste.
  • Guided embodied movement, ecstatic dance, and somatic practices to liberate life-force, open expression, and celebrate feminine vitality.
  • Water rituals & blessings at the sacred waterfall to support cleansing, release, and symbolic rebirth.
  • Womb opening practices, breathwork, sound healing, and voice activation to reclaim creative, sensual, and embodied power.
  • Sacred sharing circles, journaling, reflection, and integration to anchor insights, intentions, and transformation.
  • Space for rest, reflection, and receiving — allowing the inner and outer flow of the retreat to be fully experienced.

You may be carrying old fears, shame, numbness, or the weight of life transitions such as peri-menopause, health challenges, or relationship struggles. These can dim your light and suppress your sensual expression.

In this sacred container, you will be lovingly supported to release and alchemise what no longer serves you, opening to freedom, confidence, and the joy of your feminine sensual embodiment.

This retreat offers a sacred ceremonial and feminine embodiment space where sensual awareness, life-force energy, and heart–womb–yoni connection are explored gently and respectfully within a safe and held container. It is not a structured sacred sexuality or eros temple environment.

Benefits of the Retreat

  • Feel confident to express your sexuality and sensuality as you awaken the passion of your inner Eros.
  • Nurture self-confidence and trust in your body’s wisdom and intuition.
  • Develop a loving and intimate relationship with yourself, allowing the fullest expression of your feminine sensuality
  • Express yourself freely and unapologetically, releasing shame or guilt.
  • Awaken your inner feminine magic and radiant magnetism, naturally attracting what your soul desires.
  • Feel safe and confident in your own skin, trusting your body as a powerful intuitive guide.
  • Deepen your connection with the sacredness of life, honouring your body, nature, and spirit as one.

‘When we express ourselves from a space of inner magic the universe responds to our magnetic radiance by giving us more opportunities to feel joyful and alive.’

Our sexual energy is our primal life force – we feel alive and full of love’s vibrancy. We feel turned on by life, and we become effortless flow in motion, open to receiving the abundance of the universe that is magnetically drawing inspiration, people, opportunities to us. Eros is life’s raw energy, coursing through our veins. She awakens our inner lover, passion and power of creativity.

St Nectan's Glen waterfall
St Nectan's Glen Waterfall

Sacred Sensuality & Rose Lineage

In the ancient temples of Isis and Hathor, and within the Rose Lineage of Mary Magdalene and Mother Mary, the feminine path was one of devotion, love, and embodied presence within the sacred heart. Venus, as she journeys around the Earth creating the five-petalled rose, mirrors our own path of returning to the heart and remembering the beauty and wisdom of our feminine essence.

This retreat gently invites you to reconnect with your sensual life-force and inner lover through the harmonious dance of the feminine and masculine within. Held in a safe and nurturing ceremonial space, we focus on embodying sensual power, devotion, and connection with the Divine through presence, nature, and the loving energies of the Great Mother.

Over these two days, you will be supported by the gentle presence of Isis, Hathor, Mary Magdalene and Mother Mary, remembering what it means to live in flow with your sacred feminine energy and return to a state of vitality, love, inner harmony and free expression.

Investment

Retreat spaces will be confirmed by 10 April to support gentle planning for all involved — connect if you feel called to explore joining us.

Standard Price £888

Plus, the next three women to book receive a complimentary 60-minute 1:1 session, pre or post retreat.

An intimate circle of women (maximum of six for individual attention and holding)

Includes two nights’ shared accommodation with bathroom in the beautiful Retreat house overlooking the Glen. Drift off to sleep as you listen to the beautiful sounds of the Glen waterfall.

Private use of Studio.

All delicious vegetarian meals – breakfast, lunch and dinner, and full facilitation for the retreat.

A non-refundable deposit of £266 is required to secure your space.

Payment Plan options.

Balance by 2 April 2026.

Payment via Bank Transfer

Includes

  • Three days facilitation – Friday 2.30pm – Sunday 2pm.
  • Private Retreat House accommodation overlooking the beautiful Glen and private use of spacious Studio.
  • Private access to the Glen after public hours.
  • Fully inclusive of all plant-based meals.

What to Bring:

  • A colourful scarf or throw that feels good to touch, play and dance with.
  • A small hand held mirror
  • Sensual clothes you feel good in for our Sunday Celebration
  • Towel, swimsuit (optional) water shoes for the Glen Waterfall
  • Natural offerings for the Waterfall and Glen
  • Glass bowl to collect and hold water for the duration of the weekend.

To Book & Pay:
See Booking information further down this page, or please contact Sonraya at office@sonrayagrace.com if you have any questions.

All Meals included:

Self-service breakfast

All vegetarian lunch and evening meals prepared for by the St Nectan’s Glen catering.  Delicious nourishing and seasonal.

Herbal tea and filtered water will be available throughout the Retreat.

Sonraya by Waterfall at St Nectan's Glen

VENUE

The Retreat House with Studio
St Nectan’s Glen
Trethevy,
Tintagel,
Cornwall,
PL34 0BE

See map below

https://www.st-nectansglen.co.uk/

St Nectans Glen Studio

Key Retreat Timing

Friday 15 May

2.30 pm Collection of luggage and transportation

3.00 pm Check-in to rooms and Welcome Tea

Welcome Circle, sharing, setting up our energetic container and intentions

Connecting with the Glen waterfall

6.30 pm Dinner

Evening Guided relaxation practice with sound

Saturday 16 May 

Self service breakfast

0930 Morning Session

Womb clearing, awakening and Sensual movement practices

1.00 Lunch

Afternoon Session

Activating your inner lover, harmonising your inner feminine and masculine energies

Awakening your feeling of sensual aliveness – the gift of giving and receiving

Free time to wander in the Retreat garden, connect with Nature, journal, reflect or rest.

Rebirth ritual with the Glen waterfall

7 pm Dinner

8-9.30 pm

Sacred New Moon Ceremony with intention setting, sensual ritual, sound & gentle movement.

Integration under the stars

Sunday 17 May

Self service breakfast

09.30 Morning Session – Integration & Celebration

Morning session with sound to integrate

Gentle movement: Embodiment & Flow

Final sharing circle & celebration ceremony of the weekend’s transformations

12.30 Light lunch

2.00-2.30 Departures and transportation

Sessions and timings may change as we flow intuitively with the needs and aspirations of the group.

Optional Extra

An extra night’s stay in Tintagel town with guided visit to Merlin’s Cave Monday morning.

(Accommodation bookable and payable directly)

Please contact Sonraya for more details.

Book Your Place Now (via Online Form)

Retreat spaces will be confirmed by 10 April to support gentle planning for all involved — connect if you feel called to explore joining us.

Venue

  • A deep day of connection, place of tranquility and learning shared with likeminded beautiful souls in a wonderful space. Thank you for holding the space Sonraya and for bringing this to fruition. I honour you.

    Anka Harris
  • Sonraya is a rare jewel in this world. She is gifted, giving, real and realistic, genuine, kind, honest, loving, connected and so very wise. After attending a series of her one-day workshops in such safe, natural and peaceful surroundings, I feel and know that I have experienced an extraordinary shift; following decades of wrangling with a very difficult relationship and dynamic, I feel as if I have emerged into the light.
    It is as if a boulder has been rolled away and the light is shining into a cave I hardly knew I had trapped myself in; my full light, my shining me, the purity of my childhood self is free to breathe and dance again! Thank you from my heart and soul, Sonraya. You facilitated this. You made it possible. And you are incredible.

    Jane J
  • A beautiful day with many profound experiences and loving support and friendship. A day that will stay in my heart and memory for a long time.

    Sue F
  • Sonraya has a vast expanse of knowledge that she is able to share in an incredibly intuitive and supportive way.
    I've found her guidance and intuition invaluable on my own healing path.
    Each of her workshops have been well thought out and designed to reach out to fullfil each person's needs.
    I have just attended the Pinnacle of Atlantis workshop and honestly cannot find enough words to express how powerful the day was.
    Amazing as always Sonraya, thank you.

    Maz
  • Sonraya’s facilitation at the Rose Sisterhood Retreat 2021 was beautifully transparent and fresh. From the initial virtual meeting, the pre and post emails and the held container that was created for us to flourish and grow within during that weekend. It was very special indeed.

    Retreat attendee
  • “ The Feminine Autumn Nourishment Retreat felt like a much needed break from the demands of everyday life. This space allowed me to reconnect to my center, breathe consciously and get in touch with my inner guidance and wisdom. I felt a strong connection to the nurturing energy of Mother Earth during the meditation, it made me feel anchored and grounded. I didn’t know what to expect from the Shamanic journey, yet it was a wildly interesting inner exploration during which I got lots of insights on how to bring more balance into my life. The Sound Bath felt like the perfect ending to it all as it allowed me to deeply let go, relax and reset. It all felt profoundly nourishing to my body, mind and soul. Sonraya’s loving and caring energy made me feel safe and cared for at all times. I left the retreat feeling centred and at peace. I highly recommend this retreat!”

    Sigrid Agren Feminine Nourishment Retreat
  • "Sonrya is the most beautiful soul, who holds a safe, supportive, nurturing, magical space, which has supported me with my healing journey and enabled me to grow and step further into being my true authentic self. Sonraya holds a wealth of knowledge wisdom and deep intuition which makes for a very special and magical experience.
    I am so very grateful to Sonraya and feel blessed to have met her and to have attended the Feminine sexual magic retreat and nourishment women’s circles. The experience on the retreat is one which has deeply impacted me and will be held in my heart forever, much love and gratitude to you dear Sonraya."

    Emma Feminine Sexual Magic Retreat Attendee, May 2024
  • "For me, this course was and still is a beautiful, powerful journey of self-discovery and self-love. Sonraya guided us gently and skilfully on this journey, I always felt held and safe throughout the course and afterwards.  It has given me immense healing on so many levels. It is still sinking in after all these weeks and new layers are still releasing and coming to the surface. I am so grateful to Sonraya and everyone on the course for the love, energy and new insights that it has given me. It was hard to go back to the “real world” I would have loved to stay a while afterwards to bath in the healing energies!
    I can highly recommend this Retreat to women."

    Ellen Van Lameon May Retreat, 2024
  • "The Awaken Eros Retreat with Sonraya has definitely helped me a lot and has enabled me to pull on my strength to make some big decisions about what I want for myself. I also feel a lot more at peace with losing my dad; it feels like a huge weight has been lifted which I can’t thank Sonraya enough."

    Sian Andrews Brunt

About Sonraya

My journey with the Sacred Feminine has been a deep and rich experience and continues to offer me opportunities for further soul embodiment and expression. My spiritual work with women has also been my focus for more than 25 years, holding space and a loving heart to help women welcome themselves home to their true sacred beauty and power. It is a journey of remembrance and I love to weave and create sacred space to help you do just that. I am a catalyst for change co-creating alchemy with spirit, helping you to transform and awaken you to your golden heart centred self, grounded and rooted in truth.

I have been initiated as High Priestess of the Goddess through a 2 year training course back in 2000 which re-ignited my love of the Earth and my journey to awaken the Sacred Feminine within me and others. This has been a journey to heal the wounds of the feminine and also my masculine and I continue to journey ever deeper into sacred union with myself and Great Spirit. I am privileged to be a channel for Divine inspiration and multi-dimensional healing with a passion to awaken and facilitate the beautiful weaving of sacred unity within others.

You may also be interested in this online 6-week course on Weds evenings starts 26 March 2026:

Six-Week Online Sacred Sexuality Programme – Wild Abandon >>

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