Sound Healing Meditation Bath
Autumn Dates to come.
PLUS featuring at The Wellbeing by the Lakes Festival on Sunday, 11 September 2022
90 minutes
Time for You!
Indulge in some much needed self-care and nourishment. Cleanse away the stresses of the day and come away with a quiet mind and peaceful heart.
Open to all.
Join our beautiful sacred space and deeply relax your mind, body, and spirit as waves of Angelic sound and Rainbow Light frequencies cleanse, clear and harmonise your being, bringing peace and alignment with your Soul.
Relax to the beautiful sacred sounds of pure quartz Crystal Singing bowls, Tibetan bowls, Koshi Chimes, the gentle rhythm of the shamanic healing drum and soothing song.
The Tibetan bowls bring their earthy sounds and tones, to clear, soothe and comfort, whilst the crystal singing bowls bring their angelic sounds to clear and harmonise and help you connect with a higher consciousness.
As you sink deeper into stillness, answers and inspiration from your Higher Self and the Universe naturally come to you more easily, offering you a new perspective on life’s problems and all that is possible for you to create.
Fears and doubts begin to dissolve, and a clearer, peaceful view of life can unfold.
Sound bath includes:
- We begin with an invitation to gently focus and intend what it is you wish to receive during the sound bath.
- You will then be invited to lie down or sit comfortably as you are guided into a deeply relaxed meditative state preparing you for the sound bath.
- Sacred sounds weave a magical melody to clear the mind, open your heart and deeply relax the body, helping you to be receptive to higher vibrations of love, joy and abundance.
- We will finish with silence giving you space to absorb and rest before bringing your awareness back to the everyday.
My hope is that you come away feeling soothed, calmed, and experience a renewed sense of harmony and peace.
Suitable for:
All men and women over the age of 18 years are welcome
(Excluding pregnant women in their first Trimester)
Health disclaimer:
Sound works gently and powerfully to clear heavy energy, stress, tension and emotions held at a cellular level.
As with all forms of healing, sound can bring old emotions to the surface for acknowledgement and resolution. It is therefore important that you make space for your own self-care, health and wellbeing.
Please be sure to drink plenty of water to hydrate your body and flush out toxins.
If you need any further support after a group session, please get in touch. If you are concerned about your health, please get in touch with your local GP.
Contraindications
People with the following conditions should avoid Sound Healing.
- Severe Mental Illnesses
- Epilepsy
- Recent hip/joint operations
- Metal joint plates
- People fitted with Pacemakers
- Advanced stages of Cancer
If in doubt, please contact me to discuss at office@sonrayagrace.com
The Tibetan bowls bring their earthy sounds and tones, to clear, soothe and comfort, whilst the crystal singing bowls bring their angelic sounds to clear and harmonise and help you connect with a higher consciousness.
Dates & Venue:
Wednesday 2nd March – Lunchtime – 1.15pm – 2.45 pm
Wednesday 23 March 7.30 pm- 9 pm
Wednesday 6 April 7.30 pm- 9 pm
Wednesday 20 April 7.30 pm- 9 pm
Thursday 2 June 7.30 pm – 9 pm
Autumn Dates to come.
Hinton
Price
£20 per person
Non-refundable
Bookable in advance.
Payment options:
Payable via direct bank transfer, Paypal or Eventbrite.
All enquiries to Sonraya Grace at office@sonrayagrace.com
What to bring:
Please bring something to lie on such as a yoga mat, cushion and blanket so you feel completely comfortable and whatever else you feel to aid your relaxation.
Water to drink
FESTIVAL NEWS!
I will be offering a 60 minute Sound Healing Meditation experience at The Wellbeing by the Lakes Festival on Sunday 11 September at 4.30 pm.
This is being held at the Sculpture by the Lakes near Dorchester. You can find out all the details for this wonderful 4 Day Festival here. Book your entrance ticket before booking on your workshops. Book Sound Healing with me here.
