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Spring with her promise of renewal and rebirth has arrived.  This is an opportunity for us to pause and consider how to draw upon the energy of Spring renewal and create a new life balance. The [...]

Have you ever wondered what are the benefits of shamanic drumming? Discover why ancient shamans drummed and how you can benefit today. When we beat a drum we actively connect with the heartbeat [...]

Cracking Open, Speaking Truth Speaking my truth with a loved one has taken on a new depth and level during this Full Moon and Lunar Eclipse window.  Always a powerful portal for change and [...]

Spring is a great time to bring back the fire and passion in your relationships. The month of May signals the peak of Spring and the celebration of the festival of Beltane (1st May) – a fire [...]

We start the New Year with an equally powerful start as we ended 2018 so what is different and how can we capitalise on the energies of 2019 that will assist us to grow and evolve?

The darkness of winter can create low mood and apathy, but can also be an opportunity to slow down, rest and heal ready to regenerate for the following spring.