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How much do you consciously connect with the Earth? Is it part of your daily self-care routine? Why being connected to the Earth helps us to be grounded and balanced, to overcome insecurities and [...]

Awakening How do we support ourselves through change? This last year has seen incredible change across our planet and within our own lives, creating uncertainty and instability.  Equally it is [...]

Do you find you often experience inner conflict with yourself, doubting what you really want and who you are? Perhaps you experience disharmony in your external relationships, finding it [...]

Spring with her promise of renewal and rebirth has arrived.  This is an opportunity for us to pause and consider how to draw upon the energy of Spring renewal and create a new life balance. The [...]

Have you ever wondered what are the benefits of shamanic drumming? Discover why ancient shamans drummed and how you can benefit today. When we beat a drum we actively connect with the heartbeat [...]

Cracking Open, Speaking Truth Speaking my truth with a loved one has taken on a new depth and level during this Full Moon and Lunar Eclipse window.  Always a powerful portal for change and [...]

Spring is a great time to bring back the fire and passion in your relationships. The month of May signals the peak of Spring and the celebration of the festival of Beltane (1st May) – a fire [...]

We start the New Year with an equally powerful start as we ended 2018 so what is different and how can we capitalise on the energies of 2019 that will assist us to grow and evolve?